Relationship Health Assessment
Step One: Download Worksheet
The Relationship Health Assessment Worksheet is designed to guide you and your partner through an insightful journey, promoting understanding, growth, and connection.
Section 1: Communication Styles Discover the strength of your communication and identify areas for improvement. Uncover the influences of your upbringing on your communication style and build a foundation for effective dialogue.
Section 2: Expectations and Boundaries Explore the unspoken expectations in your relationship and collaboratively set boundaries. Align your individual expectations and foster a clear understanding of each other's needs.
Section 3: Individual Growth Embrace personal aspirations and encourage each other's individual growth. Reflect on how supporting personal goals contributes to a flourishing relationship.
Section 4: Attachment Styles Understand your attachment styles and explore how they influence your connection. Share insights and work together to create a secure emotional bond.
Section 5: Addressing Past Experiences Navigate past traumas and experiences affecting your relationship. Engage in compassionate conversations and consider seeking professional support for healing.
Section 6: Societal and Cultural Influences Evaluate societal and cultural influences on your relationship. Realign your values and goals as a couple, and navigate potential conflicts stemming from external expectations.
Section 7: Relationship Education Assess your knowledge of healthy relationship practices and identify areas for growth. Explore resources and workshops to enhance your relationship skills.
Conclusion: Share your discoveries, insights, and action plans. Discuss how you can implement positive changes to strengthen your relationship. Remember, "Nurturing Love" is a continuous journey, and this assessment is a tool for you both to grow together.
Get Started: Download the Relationship Health Assessment Worksheet now and embark on a journey to deepen your connection. Invest in your relationship, nurture love, and build a foundation for a fulfilling and lasting partnership.
Step Two: Coaching & Mentoring
Fill out the form below if you desire more support and coaching in this area. Remember, this is for those who are able to invest in themselves for one-on-one or group coaching programs. If you are unable to invest in yourself financially or commit to the time needed for the desired results, feel free to subscribe to my YouTube channel and podcast, where I have a ton of free resources that will surely add value to your life.
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